1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Zucchini, Eggplant, and Bacon is a hearty and flavorful dish that blends Italian-inspired cuisine with a comforting, rustic touch. This dish features al dente pasta tossed with tender zucchini and eggplant, adding a wholesome dose of fiber, vitamins, and antioxidants. The vegetables are complemented by smoky, crispy bacon, which enhances the flavor but also adds sodium and saturated fat. A light olive oil or tomato-based sauce ties the ingredients together, bringing heart-healthy fats and a bright, savory flavor. Optional herbs like basil, oregano, or parsley brighten the dish, while a sprinkle of Parmesan cheese adds creaminess and calcium. While it’s rich in nutrients from the vegetables, the bacon and cheese can make it higher in fat and calories, so portion control is key. Perfect for a balanced meal, this dish offers a satisfying way to enjoy classic Mediterranean flavors with a modern twist.