One cup of Pasta with white sauce is around 235.8 grams and contains approximately 311.3 calories, 11.3 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Pasta With White Sauce is a creamy, indulgent dish that hails from Italian cuisine. Made with tender pasta, a velvety sauce of butter, flour, and milk, it's often enriched with garlic, Parmesan cheese, and a hint of nutmeg. This dish offers a delightful comfort food experience, perfect for any occasion. While it’s rich in flavor, the creamy sauce can be high in calories and fat, but you can lighten it up by adding fresh vegetables or using whole grain pasta for added fiber. Enjoy this classic favorite that combines simplicity and decadence in every delicious bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
311.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 424.5 mg | 18% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
