One cup of Pasta with white mushroom sauce is around 235.8 grams and contains approximately 377.4 calories, 9.4 grams of protein, 14.2 grams of fat, and 56.6 grams of carbohydrates.
Pasta With White Mushroom Sauce is a delectable dish that blends the earthy flavors of fresh white mushrooms with a creamy, rich sauce. Originating from Italian cuisine, this comforting meal often includes fettuccine or penne, sautéed garlic, and a splash of white wine, all enveloped in a luscious blend of cream and Parmesan cheese. Packed with vitamins and minerals from the mushrooms, it offers a hearty dose of umami flavor while feeling indulgent. While creamy sauces can be higher in calories, switching to low-fat cream or incorporating whole grain pasta adds a nutritious twist. Perfect for a cozy dinner, this dish is sure to satisfy any pasta lover's cravings!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 376.0 mcg | 1880% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
