One cup of Pasta with veggies and meat is around 140 grams and contains approximately 310 calories, 11.2 grams of protein, 3.7 grams of fat, and 57.7 grams of carbohydrates.
Pasta With Veggies And Meat is a delightful dish that combines perfectly cooked pasta, vibrant seasonal vegetables, and savory, tender meat. This wonderful medley draws inspiration from Italian cuisine, offering a hearty yet nutritious meal. Packed with fiber from fresh veggies like bell peppers, zucchini, and spinach, and protein from lean meats such as chicken or turkey, it’s a balanced option that's both satisfying and healthy. With a sprinkle of herbs and a drizzle of olive oil, this dish not only pleases the palate but also nourishes the body, making Pasta With Veggies And Meat a go-to choice for any occasion!
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 598.0 mg | 26% | |
| Total Carbohydrates | 57.7 g | 20% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 3.5 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 223 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
