Nutrition Facts for Pasta with veggies and meat
Image of Pasta with veggies and meat

Pasta with veggies and meat

Item Rating: 73/100

One cup of Pasta with veggies and meat is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Pasta With Veggies And Meat is a delightful dish that combines perfectly cooked pasta, vibrant seasonal vegetables, and savory, tender meat. This wonderful medley draws inspiration from Italian cuisine, offering a hearty yet nutritious meal. Packed with fiber from fresh veggies like bell peppers, zucchini, and spinach, and protein from lean meats such as chicken or turkey, it’s a balanced option that's both satisfying and healthy. With a sprinkle of herbs and a drizzle of olive oil, this dish not only pleases the palate but also nourishes the body, making Pasta With Veggies And Meat a go-to choice for any occasion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%