One cup of Pasta with vegetables and sauce is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.
Pasta with Vegetables and Sauce is a delightful and vibrant dish that brings together al dente pasta, a medley of fresh, seasonal vegetables, and a rich, flavorful sauce. This Italian-inspired meal features ingredients like zucchini, bell peppers, and spinach, all sautéed to perfection. Bursting with nutrients, it offers a healthy balance of carbohydrates, fiber, and vitamins, making it a wholesome choice for any meal. Whether you opt for a light tomato sauce or a creamy pesto, this dish is customizable and perfect for satisfying your cravings while keeping it nutritious. Enjoy a taste of Italy made with love!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.7 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
