Nutrition Facts for Pasta with vegetables and mushrooms
Image of Pasta with vegetables and mushrooms

Pasta with vegetables and mushrooms

Item Rating: 75/100

One cup of Pasta with vegetables and mushrooms is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Pasta with Vegetables and Mushrooms is a vibrant dish that celebrates the flavors of Italian cuisine. Packed with colorful seasonal vegetables like bell peppers, zucchini, and spinach, it’s complemented by earthy mushrooms that add depth. This dish is not only delicious but also nutritious, offering a healthy balance of carbohydrates, vitamins, and minerals. With a drizzle of olive oil and a sprinkle of herbs, each bite is light yet satisfying. Perfect for a wholesome meal, it's ideal for vegetarians and a great way to incorporate more vegetables into your diet. Enjoy the taste of Italy while nourishing your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%