One cup of Pasta with vegetables and ground meat is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Pasta With Vegetables And Ground Meat is a hearty and nutritious dish that brings together the best of Italian cuisine. Tender pasta is tossed with a vibrant mix of seasonal vegetables like bell peppers, zucchini, and spinach, all sautéed to perfection. Ground meat, whether it's beef, turkey, or chicken, adds protein and flavor, making this meal satisfying and filling. Rich in vitamins and minerals, the vegetables elevate the dish's health quotient, while the pasta provides essential carbohydrates for energy. This delightful combination not only tantalizes the taste buds but also promotes a balanced diet, making it a perfect choice for any family dinner. Enjoy the delicious blend of flavors and textures in every bite!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47 mg | 15% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
