1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with vegetables and creamy sauce
Pasta with Vegetables and Creamy Sauce is a delicious fusion inspired by Italian cuisine. This dish combines tender pasta with a medley of vibrant vegetables like zucchini, bell peppers, spinach, and cherry tomatoes, coated in a smooth cream-based sauce. The vegetables add essential vitamins, minerals, and fiber, promoting overall health and digestion. While the creamy sauce provides a rich, comforting texture, it may be higher in fats and calories depending on preparation, especially if made with heavy cream or cheese. To boost nutritional benefits, options like whole-grain pasta or substituting cream with Greek yogurt can be explored. A balanced portion makes this meal a satisfying way to enjoy carbohydrates, protein, and vital nutrients, perfect for a hearty lunch or dinner.
