One cup of Pasta with vegetables and chicken is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.
Pasta With Vegetables And Chicken is a delightful dish that perfectly balances flavor and nutrition. This vibrant meal features tender pieces of grilled chicken, sautéed seasonal vegetables like bell peppers, zucchini, and spinach, all tossed with al dente pasta. Originating from Italian cuisine, it’s a comforting classic that’s both satisfying and nourishing. Packed with protein from the chicken and essential vitamins from the vegetables, it promotes a healthy lifestyle. Lightly seasoned with garlic, olive oil, and herbs, this dish is a delicious way to enjoy a wholesome, colorful meal any time of the day.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
