One cup of Pasta with vegetables and cheese is around 240.2 grams and contains approximately 336.2 calories, 14.4 grams of protein, 11.5 grams of fat, and 43.2 grams of carbohydrates.
Pasta with Vegetables and Cheese is a delightful, wholesome dish combining tender pasta, vibrant seasonal vegetables, and a rich, creamy cheese sauce. This comforting recipe draws inspiration from Mediterranean cuisine, known for its emphasis on fresh ingredients and balanced flavors. Packed with colorful vegetables like bell peppers, zucchini, and spinach, this dish offers essential vitamins and fiber. The addition of cheese adds a satisfying creaminess and protein, making it a fulfilling meal. With its perfect blend of taste and nutrition, Pasta with Vegetables and Cheese is a fantastic choice for a quick, healthy dinner that everyone will love.
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.1 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
