1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with vegan pesto
Pasta with vegan pesto is a plant-based twist on the classic Italian dish. This meal features pasta tossed with a vibrant, dairy-free pesto sauce made from fresh basil, garlic, olive oil, nutritional yeast, and almonds or cashews, creating a creamy, flavorful coating. Naturally rich in nutrients, the basil provides antioxidants, while the nuts contribute healthy fats and protein. Olive oil adds heart-healthy monounsaturated fats, and nutritional yeast is a great source of B vitamins. Paired with whole-grain or legume-based pasta, the dish offers additional fiber and sustained energy. This vegan option omits traditional Parmesan cheese, making it suitable for those avoiding dairy or following a plant-based diet. While it’s rich in healthy fats, portion control is key to keeping calorie intake in check. Bright, herbaceous, and satisfying, it’s a wholesome choice for those seeking a delicious and nourishing meal with Italian-inspired roots.
