1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with turkey meatballs
Pasta with Turkey Meatballs is a flavorful dish that combines Italian-inspired comfort with a healthier twist. This meal features tender turkey meatballs seasoned with garlic, herbs, and spices, paired with al dente pasta and a vibrant marinara sauce made from ripe tomatoes, onions, and olive oil. By using lean ground turkey instead of traditional beef or pork, this dish reduces saturated fat while still delivering protein to support muscle health. Whole-grain pasta can add fiber and nutrients, promoting better digestion and sustained energy. The rich tomato sauce offers antioxidants like lycopene, benefiting heart health. To keep it lighter, watch portion sizes and go easy on any added cheese or salt. Perfectly balanced between indulgence and nutrition, this dish brings the essence of Italian cuisine to your table in a wholesome way.
