Pasta with tuna
One cup of Pasta with tuna is around 235 grams and contains approximately 471 calories, 29 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Pasta With Tuna is a delightful and nutritious dish that combines tender pasta strands with flaky, canned tuna, bringing a taste of Italian cuisine to your table. This simple yet satisfying meal often features ingredients like olive oil, garlic, capers, and fresh herbs, creating a vibrant flavor profile. Packed with protein from the tuna and healthy fats from the olive oil, it's a heart-healthy option, perfect for a quick weeknight dinner. Plus, it's versatile—add vegetables like cherry tomatoes or spinach for an extra nutritional boost. Enjoy the comforting heartiness of Pasta With Tuna while savoring its healthful benefits!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories