One cup of Pasta with tomato sauce is around 236.2 grams and contains approximately 316.5 calories, 9.0 grams of protein, 7.4 grams of fat, and 52.6 grams of carbohydrates.
Pasta With Tomato Sauce is a classic dish cherished around the world, originating from Italy. This delightful meal is made with al dente pasta bathed in a rich, flavorful tomato sauce, often enhanced with garlic, onions, and a touch of olive oil. It's not only satisfying but also packed with essential nutrients, thanks to the tomatoes, which are rich in antioxidants like lycopene. You can easily customize it with fresh herbs or veggies for an extra boost of flavor and nutrition. Perfect for a quick weeknight dinner, Pasta With Tomato Sauce brings the taste of Italy right to your table!
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Nutrition Information
Calories |
316.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.4 mg | 0% | |
| Sodium | 618.9 mg | 26% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10.5 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 403.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
