1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with tomato sauce meat
Pasta with tomato sauce and meat is a classic dish originating from Italian cuisine, popular worldwide for its comforting flavors and simplicity. This dish typically features al dente pasta, a rich tomato-based sauce made with ripe tomatoes, garlic, onions, and aromatic herbs like basil or oregano, and ground meat such as beef, pork, or turkey. It offers a balanced mix of carbohydrates from the pasta, protein from the meat, and vitamins like lycopene from the tomatoes. Opting for whole-grain pasta can boost fiber content, while lean meats reduce saturated fat. However, excessive cheese topping or overly fatty meat can increase calorie and fat intake. Moderation and thoughtful ingredient choices make this meal both nutritious and satisfying. Perfect as a hearty lunch or dinner, it delivers a wholesome taste of Italy in every bite.
