One cup of Pasta with tomato sauce and vegetables is around 236.3 grams and contains approximately 100.9 calories, 5.1 grams of protein, 0.9 grams of fat, and 21.4 grams of carbohydrates.
Pasta With Tomato Sauce And Vegetables is a delightful and nutritious dish, perfect for any meal. This comforting classic features al dente pasta blanketed in a rich, homemade tomato sauce, bursting with flavor from succulent tomatoes, fresh herbs, and a medley of vibrant vegetables like zucchini, bell peppers, and spinach. Embracing the essence of Italian cuisine, this dish combines simple ingredients to create a hearty, yet light meal. Packed with vitamins, fiber, and antioxidants, it’s a wholesome option that satisfies cravings without the guilt. Enjoy Pasta With Tomato Sauce And Vegetables for a deliciously balanced dining experience!
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Nutrition Information
Calories |
100.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.1 mg | 2% | |
| Sodium | 197.0 mg | 8% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.1 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 53.4 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 536.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
