Nutrition Facts for Pasta with tomato sauce and tofu
Image of Pasta with tomato sauce and tofu

Pasta with tomato sauce and tofu

Item Rating: 75/100

One cup of Pasta with tomato sauce and tofu is around 236 grams and contains approximately 377 calories, 14 grams of protein, 9.4 grams of fat, and 66 grams of carbohydrates.

Pasta With Tomato Sauce And Tofu is a delicious and nutritious dish that brings together the comforting flavors of Italian cuisine with a plant-based twist. Featuring al dente pasta enveloped in a rich, tangy tomato sauce, this dish is elevated by the addition of protein-packed tofu, which absorbs the vibrant flavors beautifully. Packed with vitamins and minerals from the tomatoes and herbs, it's low in saturated fat and cholesterol-free, making it a heart-healthy choice. Perfect for a quick weeknight meal or a cozy dinner, Pasta With Tomato Sauce And Tofu is not only satisfying but also a mindful option for anyone looking to enjoy a flavorful, vegetarian delight.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 1.4151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 66.0377g 0%
Dietary Fiber 4.717g 0%
Total Sugars 7.5472g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 14.0%
Carbs: 65.1%