One cup of Pasta with tomato sauce and tofu is around 236 grams and contains approximately 377.0 calories, 14 grams of protein, 9.4 grams of fat, and 66 grams of carbohydrates.
Pasta With Tomato Sauce And Tofu is a delicious and nutritious dish that brings together the comforting flavors of Italian cuisine with a plant-based twist. Featuring al dente pasta enveloped in a rich, tangy tomato sauce, this dish is elevated by the addition of protein-packed tofu, which absorbs the vibrant flavors beautifully. Packed with vitamins and minerals from the tomatoes and herbs, it's low in saturated fat and cholesterol-free, making it a heart-healthy choice. Perfect for a quick weeknight meal or a cozy dinner, Pasta With Tomato Sauce And Tofu is not only satisfying but also a mindful option for anyone looking to enjoy a flavorful, vegetarian delight.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 66 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.6 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
