Pasta with tomato sauce and shredded chicken

Pasta with tomato sauce and shredded chicken

Dinner

Item Rating: 76/100

One cup of Pasta with tomato sauce and shredded chicken is around 235.8 grams and contains approximately 292.5 calories, 17.4 grams of protein, 5 grams of fat, and 44.1 grams of carbohydrates.

Pasta With Tomato Sauce And Shredded Chicken is a delicious and hearty dish that combines al dente pasta with a rich, savory tomato sauce. This classic Italian-inspired meal features tender shredded chicken, adding a protein boost that keeps you satisfied. Made with simple ingredients like ripe tomatoes, garlic, and aromatic herbs, it brings a burst of flavor while being low in fat. Plus, it's an excellent source of carbs for energy, making it perfect for any time of day. Enjoy a comforting plate of Pasta With Tomato Sauce And Shredded Chicken, where tradition meets wholesome goodness!

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292.5
calories
17.4
protein
44.1
carbohydrates
5
fat

Nutrition Information

1 cup (235.8g)
Calories
292.5
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 29.2 mg 9%
Sodium 441.0 mg 19%
Total Carbohydrates 44.1 g 16%
Dietary Fiber 3.4 g 12%
Sugars 6.2 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 29.5 mg 2%
Iron 2.6 mg 14%
Potassium 381.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.6%
23.9%
15.5%
Fat: 45 cal (15.5%)
Protein: 69 cal (23.9%)
Carbs: 176 cal (60.6%)