One cup of Pasta with tomato sauce and prawns is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Pasta With Tomato Sauce And Prawns is a delightful dish that masterfully combines al dente pasta tossed in a rich, homemade tomato sauce with succulent, juicy prawns. Originating from the coastal regions of Italy, this meal showcases a perfect blend of flavors, featuring garlic, fresh herbs, and ripe tomatoes. Not only is it delicious, but it also packs a nutritional punch—providing lean protein from the prawns, antioxidants from the tomatoes, and essential vitamins from the herbs. While the sauce offers a comforting richness, it's light enough to be enjoyed any time of year. Dive into this sumptuous dish for a taste of the Mediterranean!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
