1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with tomato sauce and green bell peppers
Pasta with Tomato Sauce and Green Bell Peppers is a vibrant and flavorful dish rooted in Italian cuisine. The dish features al dente pasta tossed in a savory tomato-based sauce, complemented by the subtle sweetness and crunch of nutrient-rich green bell peppers. Tomatoes provide antioxidants like lycopene, while bell peppers offer vitamin C, fiber, and a range of essential nutrients. Together, these components contribute to heart health and support immune function. Typically low in fat, the dish can be made healthier by choosing whole-grain pasta and limiting added salt or oil. However, certain variations may include high-calorie oils or cheese, which can increase saturated fat content. Perfectly balancing taste and nutrition, this dish is an accessible way to enjoy the essence of Mediterranean flavors while incorporating wholesome vegetables into your meal.
