One cup of Pasta with tomato sauce and cheese is around 235 grams and contains approximately 353.0 calories, 14.0 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Pasta With Tomato Sauce And Cheese is a classic dish loved around the world. Made with al dente pasta, rich tomato sauce bursting with flavor, and topped with gooey, melty cheese, it’s a comforting staple in Italian cuisine. This delightful meal combines carbohydrates from the pasta, antioxidants from the tomatoes, and protein from the cheese, making it satisfying. While it's indulgent, using fresh tomatoes and whole grain pasta can boost its health profile. Enjoy it as a simple weeknight dinner or elevate it with fresh herbs for a gourmet touch. It’s a delicious blend of taste and tradition in every bite!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
