One cup of Pasta with tomato and vegetable sauce is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 4.7 grams of fat, and 66.0 grams of carbohydrates.
Pasta With Tomato And Vegetable Sauce is a vibrant dish bursting with flavors and colors. It features al dente pasta generously coated in a rich tomato sauce, enriched with a medley of fresh vegetables like bell peppers, zucchini, and spinach. This classic Italian fare not only satisfies your cravings but also packs a nutritional punch, offering vitamins, minerals, and fiber from the vegetables. Low in fat and high in antioxidants, it’s a heart-healthy option for any meal. Enjoy this comforting dish that perfectly balances taste and wellness!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
