One cup of Pasta with tomato-garlic sauce is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Pasta With Tomato-Garlic Sauce is a classic Italian dish that bursts with flavor and simplicity. Made with al dente pasta tossed in a rich sauce of ripe tomatoes, fragrant garlic, and a hint of fresh basil, it embodies the essence of Mediterranean cuisine. This dish is not only delicious but also packed with nutrients; tomatoes are rich in antioxidants, while garlic offers heart-healthy benefits. With a drizzle of olive oil, it’s a wholesome choice that’s both satisfying and nourishing. Perfect for a quick weeknight dinner or a comforting meal any time!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
