One cup of Pasta with spinach and cream sauce is around 235 grams and contains approximately 471.0 calories, 14.0 grams of protein, 18.0 grams of fat, and 71.0 grams of carbohydrates.
Pasta With Spinach And Cream Sauce is a delightful fusion of Italian flavors, combining al dente pasta with fresh, vibrant spinach and a rich, creamy sauce. This dish features ingredients like garlic, Parmesan cheese, and a hint of nutmeg, creating a comforting yet sophisticated meal. While the cream adds a luscious touch, spinach brings a wealth of vitamins and minerals, making it a nutritious option. Indulge in this satisfying, quick-to-make recipe that balances creamy decadence with healthy greens, perfect for any day of the week!
Calories |
471.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35 mg | 11% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 4.7 g | ||
protein | 14.0 g | 28% | |
Vitamin D | 59 mcg | 295% | |
Calcium | 176 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.