1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with spinach and cream sauce
Pasta with Spinach and Cream Sauce is a rich and satisfying dish with roots in Italian-inspired cuisine. This comforting meal combines tender pasta with a velvety cream sauce infused with garlic and Parmesan cheese for a flavorful base. Fresh spinach is folded in, adding vibrant color, a delicate taste, and a boost of essential nutrients like iron, vitamin A, and fiber. While the spinach provides a wholesome element, the cream sauce is high in fat and calories, making moderation key for a balanced diet. For a lighter option, substitutions like low-fat cream or whole-grain pasta can enhance its nutritional profile. Perfect as a comforting main course or paired with a crisp side salad, this dish strikes a balance of indulgence and nutrition when enjoyed thoughtfully.
