1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with shrimp is a savory dish that combines tender shrimp with cooked pasta, often enhanced by garlic, olive oil, herbs, and a splash of lemon or tomato-based sauce. Originating from Italian cuisine, this dish is a delightful fusion of seafood and grains, offering bold, fresh flavors with universal appeal. Shrimp provides lean protein and essential nutrients like omega-3 fatty acids, selenium, and vitamin B12, while olive oil contributes heart-healthy fats. Depending on the preparation, it can be balanced and nutritious, especially with whole-grain pasta and added vegetables. However, creamy or butter-heavy sauces may increase the dish’s calorie and fat content, making portion control key. Pasta with shrimp is a versatile choice for those seeking a flavorful and health-conscious meal while savoring the culinary traditions of Italy.