Pasta with shrimp

Pasta with shrimp

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
29.4
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
25.6%
23.1%
Fat: 106 cal (23.1%)
Protein: 117 cal (25.6%)
Carbs: 235 cal (51.2%)

About Pasta with shrimp

Pasta with shrimp is a savory dish that combines tender shrimp with cooked pasta, often enhanced by garlic, olive oil, herbs, and a splash of lemon or tomato-based sauce. Originating from Italian cuisine, this dish is a delightful fusion of seafood and grains, offering bold, fresh flavors with universal appeal. Shrimp provides lean protein and essential nutrients like omega-3 fatty acids, selenium, and vitamin B12, while olive oil contributes heart-healthy fats. Depending on the preparation, it can be balanced and nutritious, especially with whole-grain pasta and added vegetables. However, creamy or butter-heavy sauces may increase the dish’s calorie and fat content, making portion control key. Pasta with shrimp is a versatile choice for those seeking a flavorful and health-conscious meal while savoring the culinary traditions of Italy.