Pasta with shrimp and vegetables

Pasta with shrimp and vegetables

Dinner

Item Rating: 73/100

One cup of Pasta with shrimp and vegetables is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

Pasta with Shrimp and Vegetables is a vibrant and delicious dish that blends Mediterranean flavors with a burst of freshness. Made with succulent shrimp, seasonal vegetables like bell peppers, zucchini, and spinach, and perfectly cooked pasta, it creates a colorful and hearty meal. Often seasoned with garlic, olive oil, and a sprinkle of fresh herbs, this dish is not only flavorful but also packed with protein, vitamins, and minerals. With its balance of carbohydrates and healthy fats, it’s a satisfying option that brings a taste of coastal cuisine right to your table. Enjoy a plate that's as nutritious as it is delightful!

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411.8
calories
23.5
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.8%
25.8%
Fat: 106 cal (25.8%)
Protein: 94 cal (22.8%)
Carbs: 211 cal (51.4%)