1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with shrimp and pesto
Pasta with Shrimp and Pesto is a flavorful dish inspired by Italian cuisine, combining tender shrimp with a vibrant basil pesto sauce. Made with al dente pasta, fresh basil, garlic, pine nuts, olive oil, Parmesan cheese, and succulent shrimp, it delivers a balance of savory and herbaceous flavors. Shrimp is a lean source of protein, rich in essential nutrients like selenium and vitamin B12, while pesto contributes heart-healthy monounsaturated fats from olive oil and pine nuts. However, the dish can be calorie-dense due to the oil and Parmesan, so portion control is important. Opting for whole-grain pasta or zucchini noodles can boost fiber content and make it more nutrient-dense. This dish is a satisfying option for seafood lovers seeking a protein-packed, Mediterranean-inspired meal.
