1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with shrimp and cherry tomatoes
Pasta with Shrimp and Cherry Tomatoes is a flavorful dish that marries tender shrimp, sweet cherry tomatoes, garlic, olive oil, and fresh herbs with al dente pasta. This recipe, rooted in Italian cuisine, highlights simple, fresh ingredients that deliver both taste and nutrition. The shrimp provide a lean source of protein and essential nutrients like omega-3 fatty acids and selenium, while the cherry tomatoes are rich in antioxidants, including vitamin C and lycopene. Olive oil adds heart-healthy fats, and fresh herbs contribute vitamins and a burst of flavor. While the dish can be calorie-dense depending on portion size and the type of pasta used, whole-grain pasta or zucchini noodles can make it a lighter, fiber-rich option. A moderate amount of Parmesan cheese can be added for extra flavor, but it's ideal to limit heavy cream-based sauces to keep the dish balanced and nutritious.
