1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with shrimp and avocado
Pasta with Shrimp and Avocado is a flavorful fusion dish that blends Italian pasta traditions with a touch of tropical freshness. This recipe typically combines al dente pasta, succulent shrimp sautéed in olive oil and garlic, creamy avocado chunks, and a squeeze of lemon or lime for a zesty finish. Often garnished with fresh herbs like parsley or cilantro, it offers a delightful balance of richness and lightness. The dish is high in protein from the shrimp and packed with heart-healthy monounsaturated fats thanks to the avocado. Whole-grain pasta can be used to boost fiber content, supporting digestive health and sustained energy. However, its healthiness depends on portion size and the type of pasta used, as refined pasta may add unnecessary carbs without as much nutritional value. Overall, Pasta with Shrimp and Avocado is a satisfying, nutrient-rich option when prepared with wholesome ingredients.
