1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with shredded chicken is a savory dish that combines tender, seasoned chicken with al dente pasta, often tossed in a flavorful sauce such as marinara, creamy Alfredo, or light olive oil with herbs. Originating from Italian cuisine, this dish has become a global favorite due to its versatility and comforting flavors. The inclusion of lean, protein-rich chicken makes it a satisfying meal for muscle maintenance and overall energy, while the pasta provides a steady source of carbohydrates. For added nutrition, the dish can be complemented with vegetables like spinach, tomatoes, or zucchini. While it can be a balanced choice, cream-based sauces might contribute to higher fat and calorie content, so opting for tomato-based or lighter alternatives can make it a healthier option. Ideal for lunch or dinner, this dish is both indulgent and adaptable to a variety of dietary preferences.