Pasta with shredded chicken

Pasta with shredded chicken

Dinner

Item Rating: 75/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
23.6
protein
42.5
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 377.4 mg 16%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
28.4%
20.3%
Fat: 67 cal (20.3%)
Protein: 94 cal (28.4%)
Carbs: 170 cal (51.2%)

About Pasta with shredded chicken

Pasta with shredded chicken is a savory dish that combines tender, seasoned chicken with al dente pasta, often tossed in a flavorful sauce such as marinara, creamy Alfredo, or light olive oil with herbs. Originating from Italian cuisine, this dish has become a global favorite due to its versatility and comforting flavors. The inclusion of lean, protein-rich chicken makes it a satisfying meal for muscle maintenance and overall energy, while the pasta provides a steady source of carbohydrates. For added nutrition, the dish can be complemented with vegetables like spinach, tomatoes, or zucchini. While it can be a balanced choice, cream-based sauces might contribute to higher fat and calorie content, so opting for tomato-based or lighter alternatives can make it a healthier option. Ideal for lunch or dinner, this dish is both indulgent and adaptable to a variety of dietary preferences.