One cup of Pasta with sesame seeds and green onions is around 235.3 grams and contains approximately 520.0 calories, 12.5 grams of protein, 16.9 grams of fat, and 80.5 grams of carbohydrates.
Pasta With Sesame Seeds And Green Onions is a delightful dish that combines tender pasta with the nutty crunch of toasted sesame seeds and the fresh zing of vibrant green onions. This recipe draws inspiration from Asian cuisine, blending flavors that create a unique yet comforting experience. Rich in fiber and essential nutrients, this dish offers a healthy twist, thanks to the addition of green onions, which are known for their antioxidant properties. With every bite, you’ll enjoy a satisfying mix of textures and flavors, making Pasta With Sesame Seeds And Green Onions a delicious and nutritious choice for any meal.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1296.5 mg | 56% | |
| Total Carbohydrates | 80.5 g | 29% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 1.4 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 148.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
