Pasta with sausage

Pasta with sausage

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.

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566.0
calories
23.6
protein
70.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.7%
17.2%
31.1%
Fat: 170 cal (31.1%)
Protein: 94 cal (17.2%)
Carbs: 283 cal (51.7%)

About Pasta with sausage

Pasta with sausage is a hearty and flavorful dish rooted in Italian cuisine, featuring al dente pasta combined with seasoned sausage, often simmered in a savory tomato-based sauce. Variations may include garlic, onions, herbs like basil or oregano, and an optional sprinkling of Parmesan cheese. Protein from the sausage contributes to satiety, while the pasta serves as an energy-rich carbohydrate source. Fresh vegetables, if added, can enhance the dish’s nutritional profile, providing fiber, vitamins, and minerals. However, this dish can be high in sodium and saturated fats, depending on the type of sausage used and sauce preparation. Choosing whole-grain pasta and leaner sausage options or incorporating more vegetables can make it a healthier choice while still preserving its satisfying essence. Pasta with sausage is beloved for its comfort-food appeal and adaptability, making it a versatile classic enjoyed by many.