One cup of Pasta with sauce and vegetables is around 250 grams and contains approximately 250 calories, 9 grams of protein, 3.5 grams of fat, and 52 grams of carbohydrates.
Pasta With Sauce And Vegetables is a delightful and vibrant dish that combines al dente pasta with a rich, savory sauce, often featuring tomatoes, garlic, and herbs. Bursting with colorful vegetables like bell peppers, spinach, and zucchini, this dish celebrates Mediterranean cuisine, known for its fresh ingredients and vibrant flavors. Packed with fiber and vitamins from the vegetables, it’s a balanced choice that promotes health. Whether topped with a sprinkle of cheese or served vegan, Pasta With Sauce And Vegetables is a satisfying meal that nourishes both body and soul, making it a favorite for food lovers everywhere.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 410 mg | 17% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 8 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 362 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
