One cup of Pasta with red sauce and meat is around 250 grams and contains approximately 312.5 calories, 14.7 grams of protein, 6.5 grams of fat, and 48 grams of carbohydrates.
Pasta With Red Sauce And Meat is a classic Italian dish that brings together al dente pasta, a rich tomato sauce, and savory ground meat. This comforting meal often features garlic, onions, and herbs like basil and oregano, elevating its flavor profile. While it can be hearty and filling, the dish offers a balance of carbohydrates from the pasta and protein from the meat. To make it healthier, consider using whole grain pasta and lean meats, while adding veggies for extra nutrients. Perfect for family dinners or a cozy night in, Pasta With Red Sauce And Meat is a timeless favorite that satisfies the soul.
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Nutrition Information
Calories |
312.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.5 mg | 7% | |
| Sodium | 497.5 mg | 21% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 6.1 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
