One cup of Pasta with prowns is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Pasta With Prowns is a delightful fusion dish that combines perfectly cooked pasta with succulent prawns, fresh garlic, and a medley of vibrant vegetables. This dish draws inspiration from classic Mediterranean cuisine, highlighting the harmonious balance of flavors and textures. The prawns provide a lean source of protein, while the veggies add essential vitamins and minerals. Tossed in a light olive oil and lemon dressing, it’s both satisfying and refreshing. With its rich flavors and wholesome ingredients, Pasta With Prowns is a perfect meal for those seeking something delicious and nutritious!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 3200.0 mcg | 16000% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
