1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with prosciutto
Pasta with Prosciutto is a savory Italian dish that combines tender pasta, thinly sliced prosciutto, and often garlic, olive oil, and Parmesan cheese for a rich yet simple flavor profile. Prosciutto, a traditional Italian cured ham, adds a salty, buttery depth, while the pasta provides a hearty base. Many versions include peas or arugula for added texture and nutrients. This dish is a good source of protein thanks to the prosciutto but can be high in sodium due to the curing process. Olive oil offers healthy fats, while Parmesan contributes calcium, though both add calories. Using whole-grain pasta can boost fiber content, making it a more balanced choice. While indulgent, this meal can fit into a healthy diet when portioned mindfully and paired with a fresh salad or vegetables. Its satisfying flavors and textures make it a classic and comforting Italian favorite.
