One cup of Pasta with potatoes and greens is around 235 grams and contains approximately 353.0 calories, 12 grams of protein, 5.9 grams of fat, and 71.0 grams of carbohydrates.
Pasta With Potatoes And Greens is a delightful and hearty dish that beautifully combines tender pasta, creamy potatoes, and vibrant greens like kale or spinach. Originating from Italian cuisine, this comforting recipe offers a unique blend of textures and flavors. Packed with nutrients, it's a wonderful source of carbohydrates and fiber, making it a filling meal that can nourish your body. The addition of greens boosts vitamins and minerals, while potatoes add a hearty touch. Whether served warm or as a refreshing salad, Pasta With Potatoes And Greens is a wholesome choice that celebrates simple, fresh ingredients.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
