Pasta with poppy seeds

Pasta with poppy seeds

Dinner

Item Rating: 76/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
11.8
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

68.2%
11.4%
20.4%
Fat: 84 cal (20.4%)
Protein: 47 cal (11.4%)
Carbs: 282 cal (68.2%)

About Pasta with poppy seeds

Pasta with poppy seeds is a simple and traditional dish with roots in Central and Eastern European cuisine, particularly Hungary and Slovakia. It features pasta, often wide noodles or egg-based varieties, tossed with ground poppy seeds and sweetened with sugar or honey. This dish is sometimes served as a dessert or a comforting main course. Poppy seeds are a rich source of essential nutrients, including calcium, magnesium, and healthy fats, making them a nutritious addition. However, the dish's sugary preparation can increase its calorie content, so it’s best enjoyed in moderation. Often made with basic pantry ingredients, this dish is a cultural staple that balances hearty flavors with subtle sweetness—a unique representation of regional comfort food traditions.