One cup of Pasta with poppy seeds is around 235 grams and contains approximately 412.0 calories, 14.0 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Pasta With Poppy Seeds is a delightful dish that celebrates the unique flavor of poppy seeds, often found in Eastern European cuisine. This simple yet satisfying recipe features al dente pasta tossed in a buttery sauce, generously sprinkled with nutty, toasted poppy seeds. Rich in healthy fats and fiber, poppy seeds offer a subtle crunch and a hint of earthiness. This dish is comfort food at its finest, blending heartiness with a touch of elegance. Perfect for a quick weeknight meal, Pasta With Poppy Seeds is both nourishing and indulgent, showcasing the beauty of minimalist ingredients.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
