One cup of Pasta with pesto sauce is around 235.8 grams and contains approximately 518.9 calories, 14.2 grams of protein, 20.8 grams of fat, and 63.2 grams of carbohydrates.
Pasta with Pesto Sauce is a delightful Italian dish bursting with flavor. Made with fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil, this vibrant green sauce clings perfectly to al dente pasta. Originating from the Liguria region, pesto brings a taste of the Mediterranean to your table. Packed with vitamins from basil and healthy fats from olive oil, it’s a nutritious choice that can be tailored to fit various diets. Whether enjoyed warm or cold, this dish is a simple yet satisfying celebration of fresh ingredients. Indulge in a bowl of Pasta with Pesto Sauce and savor the taste of Italy!
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 63.2 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
