1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with pesto cream sauce
Pasta with Pesto Cream Sauce is a rich and flavorful dish inspired by Italian cuisine. It features al dente pasta coated in a creamy sauce made from fresh basil pesto, Parmesan cheese, heavy cream, olive oil, and garlic. The vibrant pesto provides heart-healthy fats from olive oil and pine nuts, along with antioxidants from basil. Parmesan cheese adds a savory depth, while heavy cream gives the sauce its indulgent texture, making this dish a treat rather than a daily staple. While it contains healthy ingredients like garlic and olive oil, the cream and cheese increase its saturated fat and calorie content. It's best enjoyed in moderation, paired with a side of vegetables or a salad for added nutrients. Savory and aromatic, this dish is perfect for special occasions or a hearty comfort meal.
