1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with pesto and ricotta
Pasta with Pesto and Ricotta is a flavorful dish rooted in Italian cuisine, offering a creamy, herbaceous combination that's both satisfying and aromatic. The key components include al dente pasta, fresh basil pesto made with olive oil, pine nuts, garlic, and Parmesan cheese, and dollops of creamy ricotta for added richness. This dish is a good source of protein and calcium from the ricotta and Parmesan, while the pesto contributes heart-healthy fats from olive oil and essential nutrients like vitamin E and antioxidants from basil. However, it can also be calorie-dense and higher in fat due to the cheese and oil content, so portion control is important for maintaining a balanced diet. Perfect for vegetarians, Pasta with Pesto and Ricotta is a versatile meal that brings together authentic Italian flavors with a mix of indulgence and nutrition.
