One cup of Pasta with pesto and ricotta is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Pasta With Pesto And Ricotta is a delightful Italian dish that perfectly marries al dente pasta with creamy, rich ricotta cheese and vibrant basil pesto. The fresh basil and garlic in the pesto not only add a burst of flavor but also provide heart-healthy fats and antioxidants. This dish is a fantastic source of protein and can be made with whole grain pasta for an extra dose of fiber. Whether enjoyed as a main course or a side, its colorful presentation and fresh ingredients make it both nutritious and irresistible. Dive into a bowl of comfort and taste the warmth of Italy in every bite!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
