One cup of Pasta with pesto and peas is around 235 grams and contains approximately 471.0 calories, 14.0 grams of protein, 18.0 grams of fat, and 71.0 grams of carbohydrates.
Pasta With Pesto And Peas is a vibrant, flavorful dish that brings together the bright, herbaceous essence of Italian pesto and the sweet pop of fresh peas. Made with a blend of basil, garlic, pine nuts, and Parmesan cheese, the pesto offers a rich and creamy finish. Perfectly cooked pasta tosses seamlessly with the sauce, while the peas add a burst of color and nutrition. This dish is not only delicious but also packed with protein, vitamins, and antioxidants, making it a wholesome choice. Enjoy a taste of Italy that's as healthy as it is satisfying!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
