One cup of Pasta with pesto and nuts is around 238.1 grams and contains approximately 523.8 calories, 14.3 grams of protein, 23.8 grams of fat, and 57.1 grams of carbohydrates.
Pasta With Pesto And Nuts is a delightful dish that combines al dente pasta with a vibrant basil pesto, rich in fresh herbs, garlic, and Parmesan cheese. This delicious meal hails from Italian cuisine, offering a perfect balance of flavors and textures. The addition of nuts, often pine nuts or walnuts, brings a satisfying crunch and healthy fats, making this dish not only satisfying but also nutritious. Packed with vitamins, antioxidants, and healthy omega-3s, Pasta With Pesto And Nuts is a wonderful choice for a quick, flavorful meal that nourishes both body and soul.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.3 mg | 4% | |
| Sodium | 381 mg | 16% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
