One cup of Pasta with pesto and ham is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Pasta With Pesto And Ham is a delightful Italian-inspired dish that combines al dente pasta, vibrant basil pesto, and savory slices of ham. The pesto, made from fresh basil, garlic, pine nuts, and Parmesan, adds a burst of flavor and is rich in healthy fats. The protein from the ham complements the dish, making it both satisfying and balanced. Perfect for a quick weekday meal or a cozy dinner, this dish not only tantalizes your taste buds but also offers a dose of nutrients, making it a delicious choice for pasta lovers everywhere. Enjoy the simplicity and freshness in every bite!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
