One cup of Pasta with pesto and corn is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Pasta With Pesto And Corn is a vibrant dish that combines al dente pasta tossed with a fresh, aromatic basil pesto and sweet, juicy corn. Originating from Italy, this delightful recipe offers a burst of flavors that celebrates the essence of Mediterranean cooking. Packed with nutrients, the basil pesto provides healthy fats from olive oil and pine nuts, while the corn adds fiber and sweetness. This dish not only delights your taste buds but also nourishes your body, making it a deliciously satisfying choice for any meal. Enjoy the perfect blend of comfort and health in each bite!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.