Nutrition Facts for Pasta with pesto and corn
Image of Pasta with pesto and corn

Pasta with pesto and corn

Item Rating: 73/100

One cup of Pasta with pesto and corn is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Pasta With Pesto And Corn is a vibrant dish that combines al dente pasta tossed with a fresh, aromatic basil pesto and sweet, juicy corn. Originating from Italy, this delightful recipe offers a burst of flavors that celebrates the essence of Mediterranean cooking. Packed with nutrients, the basil pesto provides healthy fats from olive oil and pine nuts, while the corn adds fiber and sweetness. This dish not only delights your taste buds but also nourishes your body, making it a deliciously satisfying choice for any meal. Enjoy the perfect blend of comfort and health in each bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%