Pasta with pesto and clams

Pasta with pesto and clams

Dinner

Item Rating: 70/100

One cup of Pasta with pesto and clams is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.

Pasta With Pesto And Clams is a vibrant and flavorful dish that beautifully combines the brininess of fresh clams with the aromatic herbaceousness of basil pesto. This delightful recipe hails from Italian cuisine, showcasing the perfect marriage of seafood and pasta. It's typically prepared with spaghetti or linguine, tossed in a luscious pesto made from basil, garlic, pine nuts, and olive oil. Packed with protein from clams and healthy fats from the olive oil, it’s a nourishing choice that offers a burst of Mediterranean flavors. Indulge in this gem, where every bite is a taste of coastal Italy!

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470.6
calories
23.5
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.0%
21.6%
24.4%
Fat: 106 cal (24.4%)
Protein: 94 cal (21.6%)
Carbs: 235 cal (54.0%)