One cup of Pasta with pesto and chicken is around 210 grams and contains approximately 470 calories, 30 grams of protein, 27.0 grams of fat, and 43 grams of carbohydrates.
Pasta With Pesto And Chicken is a delightful dish that marries the vibrant flavors of Italian cuisine with a healthy twist. This meal features tender grilled chicken tossed with al dente pasta and a luscious homemade basil pesto, made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Packed with lean protein and heart-healthy fats, it's a nutritious option that energizes your body. The bright, aromatic pesto adds a burst of flavor while keeping the dish light and refreshing. Perfect for any occasion, Pasta With Pesto And Chicken is a delicious, guilt-free indulgence you’ll want to savor again and again!
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Nutrition Information
Calories |
470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 540.0 mg | 23% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
