One cup of Pasta with pesto and cheese is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Pasta With Pesto And Cheese is a delightful dish that perfectly embodies the vibrant flavors of Italian cuisine. Made with fresh pasta, a fragrant basil pesto, and a generous sprinkling of grated cheese, this meal is both aromatic and satisfying. The pesto, rich in heart-healthy fats from olive oil and pine nuts, combined with the nutritional benefits of fresh basil, offers a burst of antioxidants. While pasta is a source of carbohydrates, enjoying it in moderation with the added nutrients from the pesto makes it a balanced treat. Indulge in this colorful, flavorful dish that will transport your taste buds to sunny Italy!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
