1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with peas
Pasta with peas is a simple yet flavorful dish rooted in Italian cuisine, celebrated for its comforting and wholesome appeal. This meal features tender pasta tossed with vibrant green peas, often complemented by olive oil, garlic, onions, and a touch of grated Parmesan cheese. Variations might include cream for richness or pancetta for added depth. Rich in carbohydrates, pasta provides energy, while peas offer a generous dose of fiber, protein, and essential vitamins like Vitamin C and Vitamin K. Olive oil contributes heart-healthy fats, making this dish a balanced option when enjoyed in moderation. However, cream or excessive cheese can elevate calorie and fat content, so lighter versions may use low-fat dairy or extra veggies. Perfect as a main or side dish, pasta with peas is a versatile meal that brings both nutrition and comfort to the table.
