One cup of Pasta with peas and ham is around 236 grams and contains approximately 377.0 calories, 19.0 grams of protein, 9.4 grams of fat, and 57.0 grams of carbohydrates.
Pasta With Peas And Ham is a delightful dish that combines tender pasta, sweet green peas, and savory ham. This comforting meal originates from Italian cuisine, where fresh ingredients shine. The dish is quick to prepare, making it perfect for a weeknight dinner. It’s rich in protein from the ham and offers fiber and vitamins from the peas, creating a balanced meal. While the pasta provides carbohydrates for energy, be mindful of portion sizes to keep it healthy. Enjoy this hearty bowl that brings warmth and flavor to your table!
Calories |
377.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 57.0 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.