Nutrition Facts for Pasta with peas and ham
Image of Pasta with peas and ham

Pasta with peas and ham

Item Rating: 73/100

One cup of Pasta with peas and ham is around 236 grams and contains approximately 377 calories, 19 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Pasta With Peas And Ham is a delightful dish that combines tender pasta, sweet green peas, and savory ham. This comforting meal originates from Italian cuisine, where fresh ingredients shine. The dish is quick to prepare, making it perfect for a weeknight dinner. It’s rich in protein from the ham and offers fiber and vitamins from the peas, creating a balanced meal. While the pasta provides carbohydrates for energy, be mindful of portion sizes to keep it healthy. Enjoy this hearty bowl that brings warmth and flavor to your table!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%